We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
I enjoy working with children, adolescents, and adults who may be experiencing a range of challenges, including anxiety, depression, and those simply in need of a safe space to talk. I also welcome neurodivergent clients and those who identify as part of the LGBTQIA+ community.
If I had to describe my approach to therapy in three words, I would use: warm, collaborative, and empathetic. When practising, I use a variety of approaches drawn from evidence-based theories, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and Attachment Theory. Embracing the core principles of gender and neuro-affirming care, I work towards celebrating each person’s inherent strengths, and together, finding ways to navigate their challenges.
I offer one-on-one therapy, as well as ADHD and Autism assessments.
I look forward to meeting you!