We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
I enjoy working with children, adolescents, and adults who may be navigating a range of challenges, including anxiety, depression, and those simply in need of a space to talk. I also welcome clients from neurodivergent backgrounds and those who identify as part of the LGBTQIA+ community.
I would describe my therapy approach as warm, collaborative, empathetic, and conscientious in nature. When practising, I use a variety of approaches drawn from evidence-based theories, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and Attachment Theory. Embracing the core principles of gender and neuro-affirming care, I work towards celebrating each person’s inherent strengths, and together, finding ways to navigate the challenges.
I look forward to meeting you!