We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
We focus on the “Well Being”, supporting the change of life journeys from “just surviving” to thriving.
I am passionate about building connections with people to understand them as individuals and providing support in improving their overall wellbeing.
I am interested in working with people of all ages experiencing a range of difficulties and walking alongside them to help provide support in making meaningful changes to improve their quality of life.
I work to have a person-centred approach to therapy. I cultivate a collaborative and safe environment that focuses on building a strong therapeutic relationship with clients. I work using evidence-based practices, including Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Eye Movement Desensitisation and Reprocessing, and Schema Focused Therapy.
I look forward to meeting you!